Education
Keah has trained and attended the following syllabus and continues to do so:
- Pilates diploma level 3, including remedial pilates
- Pregnancy pilates
- Pilates ball and foam roller
- Remedial pilates - specifially for injuries and rehabilitation
- Reformer
- Cadillac
- Osteo-arthritis workshops
- Senior workshops
- Working with professional dancers experience
- Anatomy and Physiology
- And will continue to train to improve myself
We can do nothing without the body, let us always take care that it is in the best condition to sustain us. Socrates